EasyHealth
Improve productivity at home
04 June 2020
Have you heard of the phase "motion lotion"? This means that moving your body is the best lotion or therapy for lengthening shortened or tense muscles, and to mobilise and lubricate stiff joints.
Before you press play again
04 June 2020
For many people COVID-19 has meant that parts of our lives have been on hold. As the restrictions begin to ease, we face more challenges to our daily routines and our worlds.
Blood pressure and its link to dementia
04 June 2020
Did you know that hypertension, or higher than normal blood pressure, can not only shorten your life expectancy but also increase your risk of dementia as you get older?
Healthy bowel, healthy you
04 June 2020
June is Bowel Cancer Awareness Month. Bowel cancer is one of the most preventable cancers, so what can you do to help prevent it?
Maintaining your health care
02 June 2020
COVID-19 has brought with it many challenges from the upheaval of our routines to what is considered an ‘essential’ trip out of our homes.
Tools and motivation for next chapter
02 June 2020
Basketball has taken brand ambassador and North-West Thunder player Mason Bragg across Australia but COVID-19 changed everything. With the season cancelled, he was suddenly left with no schedule.
04 May 2020
Did you know there are commonly two types of ingrown nail? One we see in children and adolescents and one we see in an older age group.
