St Lukes Wellbeing Platform


Register/Login for the Wellbeing Platform
 

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The St Lukes Wellbeing Platform contains a range of guided programs, on-demand workouts, activities, and other wellness information*. Available on mobile and desktop, you will hear from health experts and coaches in bite-sized formats across videos, podcasts, and articles, making it easier to take care of your wellbeing on the go.
 
This platform is provided complimentary to our members through St Lukes Connect. Access the Wellbeing Platform via your Connect account, or login using your Connect credentials here.

If you have any questions, please contact our Customer Care team on 1300 651 988 or general@stlukes.com.au.

If you’re not currently registered for St Lukes Connect you can register here.

*The information on the St Lukes Wellbeing Platform is general in nature. Before making any decisions about your personal circumstances, please speak to your medical practitioner.

This month on the Wellbeing Platform


Mastering Movement

This month's wellbeing theme focuses on enhancing your health and wellbeing through mastering movements. It explores topics provided by experts on how to step into success, overcome procrastination, trick yourself into enjoying exercise, and the science behind the mind-body connection. 

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Workout of the Month

 You’ve got to be fit to fight! This great session from Lynsey will target your fitness, getting you ready to fight till you drop!
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Stretch with Mitch

 In this stretch class Mitch will work with you either standing or steated in a chair to relax the muscles on and around your neck for relief of stress and tension.
 
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Recipe of the Month
 
Jo and Chantal are in the kitchen making yummy healthy and nutritious smoothies that you can do yourself at home. Today’s smoothie is Tropical delight.
 

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