Events
We know health can be a handful. So we’ve custom built our wellness hubs with only one goal in mind - to make every Tasmanian’s health journey a little easier.
We host a range of sessions, events, and activities for both our members and the community to attend. We also work with like-minded Tasmanian organisations to deliver programs. If you are interested in working with us in our space, get in touch at events@stlukes.com.au.
Please be aware that photography and/or filming may take place at these events and, by attending events, you acknowledge and agree that any images taken at the event may be used by St Lukes for promotional and marketing purposes.
Note that all event bookings completed through our third-party supplier, SimplyBook.me Ltd are non refundable. Click here for terms and conditions.
Immersive Sound Bathing with Ash Di Va Sound
Come along to a session that creates deep relaxation for the mind and body, and is a gentle wellness experience that is open for all.
Created for people who seek a meditative or calming state. In our modern culture, we may find it difficult to practice meditation or to carve out the time to pause. By stepping into a deep experience of music-sound, we can restore from our busy lifestyles, everyday stresses and open space to be more in the moment.
Mindset for Success with Dr Rebecca Chabot
Changing your mindset can change your life. A mindset is a set of assumptions or beliefs that influences everything you see and do. Studies have shown that mindset directly affects not only mood and behaviour but also physiology. Rebecca will discuss the latest research on mindset and explain the difference between fixed and growth mindsets. She will then offer practical tips for identifying and changing those mindsets that limit you, so you can better achieve more both at work and at home.
R U Ok Day - SPEAK UP! Stay ChatTY : Key Messages & Supportive Conversations
Join SPEAK UP! Stay ChatTY to learn more about what they do to bring positive change to the Tasmanian community, reducing stigma around mental health issues and encouraging supportive conversations. Additionally, this session will explore practical tips on how you can participate in a supportive conversation with a friend, family member or teammate.
Lifeline Tasmania: Trauma Informed Practice
Trauma Informed Practice is not only a growing mandate in many frontline job roles, but it is also contemporary practice. Providing people with interactions that are trauma informed results in better service outcomes in the long-term. It also reduces the risk of re-traumatisation, builds trust, and supports ongoing access for people who might otherwise not engage.
Seniors Week pop up shop
Pop in and find out all about Seniors Week 2024. Grab a copy of the Event Guide and learn how you can get involved in Seniors Week 2024. With heaps of great events happening around the state, including many intergenerational activities, this is a fantastic opportunity to get involved in something new, regardless of your age.
No bookings required for this event.
R U Ok? Conversation Convoy
R U OK? offers a free workshop for anyone in the community who wishes to learn how to have an R U OK? conversation with someone they are worried about.
The workshops have been named ‘Locals Know Best’ because community members are the experts about where they live, learn, work, and play, and what is going to be most helpful to them.
The aim of the workshop is to build confidence and capacity to have an R U OK? conversation and meaningfully connect with those who are struggling.
Lunchtime Concert Series - Russell Robertson
Step away from the hustle and bustle of the city and listen to Russell Robertson as he plays some of his favourite covers and footy favourites.
Tassie's’ own Russell "Robbo" Robertson is a former professional Australian rules footballer, who last played for the Melbourne Football Club.
No booking required for this event.
Lifeline Tasmania: Accidental Counsellor
Lifeline's Accidental Counsellor workshop empowers you to develop the skills needed to offer compassionate and effective support to loved ones, colleagues, or even strangers experiencing emotional distress.
Whether facing these situations at home, work, or in your community, this workshop provides valuable tools you can use to navigate them confidently.
While this workshop doesn't qualify you as a professional counsellor, you'll gain the confidence and practical tools to offer compassionate and helpful support to friends, family, colleagues, and others in need.
Make Music with the TSO!
Do you love making music with friends? Or perhaps you’ve always dreamed of being in a band? Maybe you just love a good old sing in the shower? Join the Learning team from the Tasmanian Symphony Orchestra as they facilitate an hour of interactive games and activities that will have you playing, singing, listening and exploring music. No previous experience is required, just enthusiasm and a willingness to participate in this fun, collaborative session of music making.
Mental Health First Aid Training
1 in 5 Australians will experience a mental health problem in any given year.
The Mental Health First Aid course will teach you how to provide initial support to someone who is experiencing a mental health problem or crisis. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.
Please note this course is not a therapy or support group, it’s an education course to learn how to give first aid to others.
An Evening with Kai Sakakibara
In the lead up to the 2020 Tokyo Summer Olympics, Kai Sakakibara was one of the top BMX racers in the world. He then suffered a traumatic brain injury in an accident during the final stages of qualifying before being able to realise his Olympic dream.
He was the first to celebrate his sister Saya winning Gold for Australia at Paris 2024 in the sport that nearly took his life.
Join Kai as he shares his story at St Lukes Launceston.