Ask a health navigator
Have you just been given a diagnosis and you're not sure where to start?
Are you taking steps to improve your health and wellbeing, and need help finding services?
Are you having trouble working out the aged care system?
Finding health and wellbeing services can be hard. We can help!
Our Health Navigators are here to help to listen to your needs, provide you with information*, and connect you with services that can help you on your health and wellbeing journey. And the best news it's completely free^ for every Tasmanian, member or not.
*All information provided through health navigation is for information purposes only and is not suitable for the advice of a qualified health professional.
^If you use the services of a provider we have suggested, there may be fees involved.
Here are some questions we received recently from some participants:
I want to look into an ADHD diagnosis, but I don’t know where to start.
A good first step is to make an appointment with your GP. They can talk with you about your symptoms and concerns and help you decide on the next steps. Your GP may refer you to a psychologist or psychiatrist for an ADHD assessment. Not all psychologists and psychiatrists provide ADHD assessments, but our Health Navigation team can help you find services in your local area or through telehealth.
It’s also helpful to know that while some psychologists can assess and diagnose ADHD, they cannot prescribe medication. If you would like to explore medication as part of your treatment, you will need to see a psychiatrist or a GP who has completed the required training and has approval to prescribe ADHD medications.
In Tasmania, recent changes to legislation mean that some GPs can now assess, diagnose, and start medication for children and adults with ADHD, as long as they have completed the required accredited ADHD training. If you wish to explore an ADHD diagnosis from a GP, the best place to start will be connecting with your regular GP.
I've heard people talking about prostate checks, how do I know if it's time to talk to my GP about a prostate check?
It's normal to have questions about prostate checks. A good first step is to book an appointment with your GP and have a conversation about your age, family history, and any concerns you may have. They can explain what checks are available, talk through the benefits and risks, and help you decide what is right for you. If you're unsure whether you need a check, your GP can help you make an informed decision.
I need to get a skin check, where can I go?
If you'd like to arrange a skin check, a good place to start is by booking an appointment with your GP. They can discuss your concerns, help determine the most appropriate next steps, and may be able to provide a skin check themselves or refer you to another service if needed.
If you're not sure where to go, our Health Navigation team can help you find skin check services in your area, including clinics that specialise in skin checks or GPs who offer this service. We can help connect you with options that suit your needs and location.
Can Health Navigation help me find support for diabetes?
Absolutely. Whether you're looking for general information about pre-diabetes, type 1 diabetes, or type 2 diabetes, our Health Navigation team can help you find reliable information and connect you with the support services.
We can help you understand what support may be available, find local programs and services, and guide you to healthcare providers who can assist with your individual needs. If you'd like personalised advice about your health, it's also a good idea to book an appointment with your GP. If you're unsure where to start, contact our Health Navigation team and we'll help point you in the right direction.
More information is available online on the Diabetes Australia website.
So if you have a question, or just need a hand getting started on your journey, reach out to one of us today. You can book an appointment with the team or fill in the form below. Please allow two business days for a response.
Ask a Health Navigator
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