Christmas is not only a time for giving, but also a time for feasting with family and friends around a crowded festive table bursting with fresh seafood, juicy meats, tasty veggies and of course…delicious desserts. We’re doing things a little differently this year and experimenting with a few Christmas inspired desserts that not only tantalise your taste buds, but also pack a punch when it comes to nutrient and goodness value. Make sure you share a pic with us and send us your inspiring desserts by tagging us on Instagram and Facebook!
Dark Chocolate Avocado Mousse with Raspberry Coulis
Ingredients:
- 2 ripe avocados, peeled and pitted
- 1/3 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup almond milk (or any milk of your choice)
For Raspberry Coulis:
- 1 cup fresh or frozen raspberries
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
Instructions:
- In a blender or food processor, combine avocados, cocoa powder, maple syrup, vanilla extract, salt, and almond milk.
- Blend until smooth and creamy.
- Divide the mousse into serving glasses.
- For the raspberry coulis, combine raspberries, maple syrup, and lemon juice in a saucepan.
- Cook over medium heat until the raspberries break down and the mixture thickens slightly.
- Strain the coulis to remove seeds, then drizzle it over the avocado mousse.
- Refrigerate for at least 30 minutes before serving.
- Garnish with fresh raspberries or mint leaves before serving.
Festive Chia Pudding Parfait
Ingredients:
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 1 tsp vanilla extract
- 1 tbsp maple syrup
- Fresh berries (strawberries, blueberries, raspberries)
- Granola
- Sliced almonds
- Pomegranate seeds
Instructions:
- In a bowl, mix chia seeds, almond milk, vanilla extract, and maple syrup.
- Stir well and refrigerate for at least 4 hours or overnight until it reaches a pudding-like consistency.
- Layer the chia pudding with fresh berries in serving glasses or bowls.
- Top with granola, sliced almonds, and a sprinkle of pomegranate seeds for a festive touch.
- Serve chilled.
Spiced Sweet Potato and Walnut Brownies
Ingredients:
- 1 cup sweet potato puree (If you can’t find sweet potato puree in-store, simply steam or bake 1 medium sweet potato until fully cooked, then puree in a food processor or blender, or mash using a potato masher)
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/3 cup cocoa powder
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Pinch of salt
- 1/2 cup chopped walnuts
Instructions:
- Preheat the oven to 175°C and grease a baking pan.
- In a bowl, mix sweet potato puree, almond butter, maple syrup, and vanilla extract until smooth.
- Add cocoa powder, baking powder, cinnamon, nutmeg, and a pinch of salt. Stir until well combined.
- Fold in the chopped walnuts.
- Pour the batter into the prepared baking pan and smooth the top.
- Bake for 25-30 minutes or until a toothpick inserted comes out clean.
- Allow the brownies to cool before cutting into squares. Serve and enjoy!
Information sourced from The Wellness Workshop (https://www.thewellnessworkshop.com.au/)