Are you prepared for Spring?

21 September 2020
Spring is the season where the weather warms, however for many people, Spring can be a difficult time.

Breast cancer won't wait for COVID-19 to be over

21 September 2020
Breast cancer is the most common cancer diagnosed in Tasmanian women, with one in seven women diagnosed with breast cancer before the age of 85.

Protect your brain from stress

21 September 2020
Some studies have shown that people who report stress consistently throughout their mid-life, may be at greater risk of developing dementia later in their life. 

What is Hepatitis C?

21 September 2020
Hepatitis C is a blood-borne virus that affects the liver, it is sometimes called ‘Hep C’.

Working together to prevent suicide

09 September 2020
It is important to find ways to work together every day so that we can reduce the impact that suicide has on the community.

Separation anxiety in babies

24 August 2020
With COVID-19 lockdowns and social distancing, many babies and toddlers have led a quiet life in the peaceful existence of their home and with the nurturing of one or two parents.

Improve productivity at home

04 June 2020
Have you heard of the phase "motion lotion"? This means that moving your body is the best lotion or therapy for lengthening shortened or tense muscles, and to mobilise and lubricate stiff joints.

Before you press play again

04 June 2020
For many people COVID-19 has meant that parts of our lives have been on hold. As the restrictions begin to ease, we face more challenges to our daily routines and our worlds.

Blood pressure and its link to dementia

04 June 2020
Did you know that hypertension, or higher than normal blood pressure, can not only shorten your life expectancy but also increase your risk of dementia as you get older?
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