Look after your skin

13 September 2019
Sun protection is required when the UV is 3 and above. In Tasmania, this is from the beginning of September through to the end of April.

Step-parenting a toddler

13 September 2019
Dear Step-parent, There is something vital I need to share with you. It is never personal. It is not a reflection on you, your personality or your motivation.

How do I choose a dentist?

19 July 2019
When was the last time you went to the dentist? Don’t wait until you have a toothache before you start looking for a dentist. Having a regular dentist will help you to prevent problems.

Four common questions Optometrists are frequently asked

09 July 2019
Find out the answers to the four most common questions Optometrists are asked.

How is your oral health tracking?

09 July 2019
Australia's Dental Health Week is August 5-11, 2019. Setting up a good routine for oral health is important - so take control of your oral health with three easy steps.

Eating well beyond your 60s

26 June 2019
Most people are unaware that following health and nutrition advice appropriate for someone of 30 or 40 can be harmful to those aged 65 and over.

"Heeling" the pain

25 June 2019
The human body is a miracle of nature, it does come with some design flaws which are the result of thousands of years of evolutionary change.

Starting a breast-fed baby on the bottle

25 June 2019
As mothers, we decide very early on whether we want to breast feed or bottle feed, and then we are off!

Diabetes support a click away

25 June 2019
About 80 000 people in Tasmania have diabetes or are at risk of developing diabetes.
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