Making time for self-care

19 March 2020
Most of us are quick to prioritise charging our phones each night but we are slower on the uptake to invest in checking in on ourselves.

Tasmanian women in good hands

19 March 2020
Tasmanian women are receiving the highest quality breast screening services in Australia, according to the nation’s accreditation body.

Exercise - it is good for your brain

19 March 2020
Did you know that regular physical activity is associated with lower risk of cognitive decline and dementia as we get older?

Podcast series educates on epilepsy

19 March 2020
A new series of podcasts shed light on a condition that affects over 20,000 Tasmanians.

What is epilepsy?

19 March 2020
Epilepsy is a chronic disorder of the brain that is characterised by abnormal electrical activity causing seizures or unusual behaviour, sensations and sometimes loss of awareness.

Why is blood pressure important?

19 March 2020
Blood pressure is the measurement of the pressure of the blood in the artery.

What is a liveable city?

19 March 2020
What makes an active, liveable city? The Heart Foundation co-hosted a forum in 2018 to find out.

Rethink that sugary drink

19 March 2020
Did you know some Aussie males aged 12-24 are knocking back a staggering 1.5 litres of soft drinks, sports drinks or energy drinks every day?

The process of recovery – Nicole Frain

05 March 2020
Crashing your bike is as much mental, as it is physical.
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